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» E.F.T.

E.F.T.

 

Il était une fois l’EFT par Maria-Elisa

 

11-de-julio-de-2016-12-22b0000104-copia

Le blog de Maria-Elisa :

www.eli-pono.com

 

 

« Nous sommes les maîtres des choses quand les émotions nous répondent ».
Antoine de Saint Exupéry

E.F.T signifie Emotional Freedom Technic (Technique de libération émotionnelle).

Cette technique nous permet d’accueillir nos émotions et en même temps d’harmoniser notre système énergétique corporel ce qui favorise une libération rapide et en douceur d’un grand nombre de problèmes.

Présentation

Son principe de base est le suivant:

« La cause de toute émotion négative est une perturbation de notre système énergétique corporel »

L’objectif de l’EFT est d’harmoniser la circulation de l’énergie dans le corps. Grâce à la dissolution des blocages ou perturbations énergétiques, vous facilitez la libération du problème (qu’il soit émotionnel, mental ou corporel)

Les moyens utilisés sont vos doigts et votre attention tout simplement.
Vous effectuez de légers tapotements sur des différents points d’acupuncture sur votre visage et le haut du corps pendant que vous vous focalisez sur le problème à régler.

Les applications possibles :

Gary Craig, (maître praticien en PNL et enseignant de »Un cours en miracles ») le créateur de l’EFT disait :

« UTILISEZ-LE SUR TOUT… »

Voici une liste à titre d’exemple :

* Stress et anxiété.
* Douleurs physiques
* Peurs et phobies.
* Manque de confiance en soi, trac et timidité.
* Croyances négatives et blocages.
* Souvenirs traumatiques.
* Pertes d’un être cher, deuils et séparations.
* Solitude et sentiment de rejet.
* Déprime et dépression.
* Sensation d’échec et culpabilité.
* Santé déficiente (allergies, asthme, problèmes digestifs, troubles de la mémoire…)
* Syndrome de fatigue chronique.
* Insomnies et cauchemars.

Maria-Elisa Hurtado-Graciet pratique l’EFT depuis les années 2002 en l’expérimentant sur elle-même et depuis 2006 l’EFT est devenu la priorité dans ses consultations en cabinet. Depuis lors elle l’enseigne et fort de sa grande expérience (elle est comme Gary Graig, maître praticien en PNL) et à la demande empressée et enthousiaste de Luc Bodin, elle écrit son premier livre « L’EFT, mode d’emploi »  devenu depuis 2011 un best seller. Est venu ensuite « Le petit cahier d’exercices pour pratiquer l’EFT ».

le premier « EFT, mode d’emploi » et le « petit cahier d’exercices pour pratiquer l’EFT »

K1695

K2450

 

 

www.eli-pono.com

  Maria-Elisa Hurtado-Graciet vous propose un cours gratuit dans 6 vidéos pour vous permettre de débuter :

 

 

 

 

 

 

www.eli-pono.com