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libérations de émotions – Eveil et santé https://www.eveiletsante.fr Un site utilisant WordPress Thu, 23 Jan 2020 21:08:13 +0000 fr-FR hourly 1 https://wordpress.org/?v=5.8.13 Petit cahier d’exercices pour pratiquer l’EFT https://www.eveiletsante.fr/petit-cahier-dexercices-pratiquer-left/ https://www.eveiletsante.fr/petit-cahier-dexercices-pratiquer-left/#comments Wed, 05 Nov 2014 18:33:29 +0000
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http://www.eveiletsante.fr/?p=1238 Petit cahier d’exercices pour pratiquer l’EFT

 

De Maria-Elisa Hurtado-Graciet aux Editions Jouvence

K2450

Commander 

 

Aimeriez-vous disposer d’un moyen simple d’apprivoiser vos peurs et vos angoisses ? D’outils efficaces pour effacer aisément les traces émotionnelles de vos traumatismes passés ? De quelques gestes élémentaires pour soulager votre corps et votre esprit de tensions récurrentes ?
Ce petit cahier d’exercices répondra à ces besoins en vous faisant pratiquer l’EFT, Emotional Freedom Techniques (littéralement : Techniques de libération des émotions), une méthode à la portée de tous ayant pour but d’alléger les souffrances émotionnelles et psychologiques.
À l’aide d’exercices de visualisation, de citations à méditer, du suivi de vos états émotionnels et grâce à la stimulation de vos points d’acupuncture, ce cahier vous accompagnera dans vos pas vers la sérénité et sera le soutien d’une pratique régulière, vous menant sur le chemin de l’autonomie et de la confiance.
Libérez-vous de vos souffrances émotionnelles et psychologiques !

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